It's Flu Season!
It is flu season! Protect yourself and your loved ones against influenza this year!
It is flu season! Protect yourself and your loved ones against influenza this year!
Flu season is here.
Kids often show symptoms like fever, body aches, cough, sore throat, and sometimes vomiting or diarrhea. Most cases can be managed at home with rest and fluids, but call our office if your child is working hard to breathe, isn’t drinking well, or isn’t improving after a few days.
Fun fact: kids are actually more likely than adults to spread the flu because they shed the virus longer.
Flu vaccines are still available and still one of the simplest ways to protect your family. Call today if your child still needs theirs.
231-777-2732
shorelinepeds.com
Happy New Year!
New Year’s resolutions don’t have to be big or overwhelming, especially for families. This is a great time to choose small, meaningful goals you can work toward together, like adding one extra family meal a week, taking evening walks, or practicing a nightly “gratitude moment.”
Family resolutions help kids learn goal-setting, teamwork, and follow-through in a positive way.
Share one of your family’s New Year’s resolutions in the comments, we’d love to cheer you on.
231-777-2732
shorelinepeds.com
Getting back into the school rhythm after winter break can be an adjustment for everyone.
A predictable routine helps kids feel secure, focused, and less stressed. Start by re-establishing consistent bedtimes and wake times, aiming for 9–12 hours of sleep depending on age. Reintroduce school-night habits like packing backpacks the night before, limiting screens in the evening, and offering balanced meals.
Even practicing the morning routine a few days early can make the transition smoother.
If your child struggles with sleep, attention, or routines during transitions, give us a call because our team can help you troubleshoot and create a plan that fits your family.
231-777-2732
shorelinepeds.com
Happy New Year from all of us at Shoreline Pediatrics!
Thank you for trusting our team with your children’s care year after year. As we welcome a fresh start, it’s a great time to build healthy habits including better sleep, more movement, and staying up-to-date on checkups.
Need to schedule a well visit or flu shot? We’re here to help you kick off the year feeling your best. Call us to schedule.
231-777-2732
shorelinepeds.com
As the year comes to a close, it’s a great time to celebrate with family safely and in ways that are fun for children.
Consider a “noon year’s eve” countdown for younger kids, a mini family dance party, a sparkling juice toast, or a balloon drop at home. Crafting a memory jar or drawing a resolution can also help children reflect on the past year and look forward to the next.
We would love to hear how you and your family celebrate NYE. Post in the comments below.
Our office has adjusted hours for New Year’s Eve and New Year’s Day.
We encourage families to plan ahead for routine visits or refills. For urgent needs, our after-hours line is available 24/7.
Check our website or call ahead to confirm holiday hours and ensure your child’s care needs are covered.
Merry Christmas!
This holiday season, we hope your home is filled with joy, love, and special moments. Take time to enjoy traditions and create memories with your children.
Dr. Ramirez and her family love to hide a pickle ornament in the tree- the first person to find it wins a prize!
Dr. Hubbard always serves homemade cinnamon rolls on Christmas morning! Yum!
We`d love to hear about your Christmas traditions. Let us know what your family loves to do over Christmas.
The holiday season is a special time to spend with family, and we hope you enjoy these moments together.
Our office has adjusted hours over Christmas, but we are still available 24/7 for urgent needs through our after-hours line.
Do not hesitate to reach out to us if you need us this Christmas season.
Did you know that about 1 in 5 high school students report using e-cigarettes or vaping products?
Vaping and nicotine use are serious health concerns for teens. Many vaping products are not regulated and can contain harmful chemicals, including heavy metals and toxic flavorings.
Open, honest conversations about the risks of nicotine, addiction, and lung health are essential. Encourage your teen to ask questions, and provide resources for quitting if they’ve already started. Modeling healthy behaviors at home also reinforces these messages.
The providers at Shoreline Pediatrics can support your teen in quitting nicotine, including the option for nicotine replacement therapy when appropriate. Call today to schedule an appointment.