It's Flu Season!
It is flu season! Protect yourself and your loved ones against influenza this year!
It is flu season! Protect yourself and your loved ones against influenza this year!
Newborns are born with low levels of vitamin K, which is needed for normal blood clotting.
The vitamin K shot helps prevent rare but serious bleeding that can occur in the brain or other organs during the first weeks and months of life.
This protection is especially important because babies don’t get enough vitamin K from breast milk alone at birth. The injection has been used safely for decades and is strongly recommended by pediatric experts.
Questions about vitamin K?
Schedule a meet and greet with one of our pediatric trained providers at Shoreline Pediatrics before you deliver. We are happy to answer all of your questions.
Spring is the perfect time to get outside together.
Simple activities like family walks, park play, bike rides, or a nature scavenger hunt help kids move their bodies, support better sleep, and strengthen family connection. Even short bursts of outdoor time can boost mood and reduce stress for kids and adults alike.
One of our favorite spring time activities to do with our families is going on nature walks and seeing all the new flowers and plants bloom…and her favorite season is Spring!
What’s your family’s favorite way to enjoy the outdoors in spring? Share your go-to activity in the comments!
Wishing all our families a fun and festive St. Patrick’s Day!
Whether you’re enjoying a parade, a school celebration, or a little green at home, remember simple safety tips like staying hydrated, keeping an eye on little ones in crowds, and protecting ears from loud noise.
Even during holiday fun, sticking with healthy routines like regular sleep, balanced meals, and handwashing helps everyone feel their best.
How is your family celebrating today? Share your favorite St. Patrick’s Day tradition or green activity with us! 🍀
Before the Hib vaccine, Haemophilus influenzae type b was a leading cause of bacterial meningitis, pneumonia, and life-threatening infections in young children.
Thousands of kids were hospitalized each year, and many were left with permanent complications such as hearing loss or brain injury.
Vaccination dramatically changed that story making Hib disease rare in countries with strong immunization programs.
Keeping children up to date on routine vaccines helps protect them and prevents these serious infections from returning.
Take a moment to review your child’s vaccine record or ask us at their next visit. Our pediatric trained providers are happy to answer questions about recommended immunizations.
Spring is a great time to clean out your medicine cabinet.
Check expiration dates, safely discard old or unused medications, and keep all medicines locked and out of reach of children.
If you’re unsure how to safely dispose of medications, give our nurses a call and they can provide you with a list of local agencies that accept medication disposing.
Is it a cold or allergies? The symptoms can look similar.
It can be hard to tell the difference between a cold and allergies especially in kids.
A few key clues can help:
1) Colds often come with fever, body aches, sore throat, and symptoms that worsen over a few days and then improve within 7–10 days.
2) Allergies usually cause itchy eyes, sneezing, clear runny nose, and symptoms that linger or return with seasonal triggers without fever.
If symptoms last longer than expected, interfere with sleep or school, or keep coming back, it’s time to check in. Avoid starting new allergy or cold medicines without guidance, as some treatments aren’t appropriate for all ages or conditions.
Not sure which one your child is dealing with? Give our office a call 231-777-2732 or send a message through the portal. We`re here to help you decide next steps.
Springing forward can be tough on sleep routines.
A few days before the time changes, try moving bedtime earlier by 10–15 minutes each night. Morning sunlight and keeping routines consistent can also help kids adjust.
Temporary sleep disruption is normal, and most children settle back in within a week.
If sleep struggles linger, let us know and we are happy to help.
March is National Nutrition Month, and snacks can play a big role in fueling growing bodies.
For toddlers, think soft fruits, yogurt, or cheese. School-age kids often do well with combos like apple slices and peanut butter or hummus and crackers.
Teens may need heartier snacks like trail mix or smoothies.
Balance matters more than perfection, and all foods can fit.
What are your go-to kid-friendly snacks? Share below.
Teen dating violence is more common than many realize.
Studies show that about 1 in 3 teens experience physical, emotional, or sexual abuse in a dating relationship, and many never disclose it to their parents or trusted adults. Teens may stay silent out of fear, shame, or not recognizing unhealthy behaviors.
Warning signs can include controlling behavior, extreme jealousy, constant texting or monitoring, and sudden changes in mood or social circles. Open, judgment-free conversations about healthy relationships, consent, and boundaries are key. Encourage teens to seek help from trusted adults, school counselors, or support organizations if they ever feel unsafe.
Our providers at Shoreline Pediatrics screen for teen dating violence at wellness visits, but if your teen needs support outside of their wellness visit, we are one call away.
231-777-2732
shorelinepeds.com