It's Flu Season!
It is flu season! Protect yourself and your loved ones against influenza this year!
It is flu season! Protect yourself and your loved ones against influenza this year!
Before the Hib vaccine, Haemophilus influenzae type b was a leading cause of bacterial meningitis, pneumonia, and life-threatening infections in young children.
Thousands of kids were hospitalized each year, and many were left with permanent complications such as hearing loss or brain injury.
Vaccination dramatically changed that story making Hib disease rare in countries with strong immunization programs.
Keeping children up to date on routine vaccines helps protect them and prevents these serious infections from returning.
Take a moment to review your child’s vaccine record or ask us at their next visit. Our pediatric trained providers are happy to answer questions about recommended immunizations.
Spring is a great time to clean out your medicine cabinet.
Check expiration dates, safely discard old or unused medications, and keep all medicines locked and out of reach of children.
If you’re unsure how to safely dispose of medications, give our nurses a call and they can provide you with a list of local agencies that accept medication disposing.
Is it a cold or allergies? The symptoms can look similar.
It can be hard to tell the difference between a cold and allergies especially in kids.
A few key clues can help:
1) Colds often come with fever, body aches, sore throat, and symptoms that worsen over a few days and then improve within 7–10 days.
2) Allergies usually cause itchy eyes, sneezing, clear runny nose, and symptoms that linger or return with seasonal triggers without fever.
If symptoms last longer than expected, interfere with sleep or school, or keep coming back, it’s time to check in. Avoid starting new allergy or cold medicines without guidance, as some treatments aren’t appropriate for all ages or conditions.
Not sure which one your child is dealing with? Give our office a call 231-777-2732 or send a message through the portal. We`re here to help you decide next steps.
Springing forward can be tough on sleep routines.
A few days before the time changes, try moving bedtime earlier by 10–15 minutes each night. Morning sunlight and keeping routines consistent can also help kids adjust.
Temporary sleep disruption is normal, and most children settle back in within a week.
If sleep struggles linger, let us know and we are happy to help.
March is National Nutrition Month, and snacks can play a big role in fueling growing bodies.
For toddlers, think soft fruits, yogurt, or cheese. School-age kids often do well with combos like apple slices and peanut butter or hummus and crackers.
Teens may need heartier snacks like trail mix or smoothies.
Balance matters more than perfection, and all foods can fit.
What are your go-to kid-friendly snacks? Share below.
Teen dating violence is more common than many realize.
Studies show that about 1 in 3 teens experience physical, emotional, or sexual abuse in a dating relationship, and many never disclose it to their parents or trusted adults. Teens may stay silent out of fear, shame, or not recognizing unhealthy behaviors.
Warning signs can include controlling behavior, extreme jealousy, constant texting or monitoring, and sudden changes in mood or social circles. Open, judgment-free conversations about healthy relationships, consent, and boundaries are key. Encourage teens to seek help from trusted adults, school counselors, or support organizations if they ever feel unsafe.
Our providers at Shoreline Pediatrics screen for teen dating violence at wellness visits, but if your teen needs support outside of their wellness visit, we are one call away.
231-777-2732
shorelinepeds.com
Keeping kids’ hearts healthy starts with good nutrition, and snacks are a perfect opportunity to sneak in extra fruits, veggies, and whole grains.
Some simple, kid-approved ideas include apple slices with peanut butter, yogurt with berries, whole-grain crackers with cheese, veggie sticks with hummus, and homemade trail mix with nuts and dried fruit. Smoothies made with spinach, banana, and milk or nut milk are another fun way to pack in nutrients.
Are you struggling to get your child to eat healthy foods? You are not alone. Picky eating is common and our providers can help. Call today to schedule an appointment.
231-777-2732
shorelinepeds.com
Tantrums are a normal part of toddlerhood. They happen because little ones are still learning to manage big emotions, communicate needs, and cope with frustration.
Toddlers might have tantrums when they’re tired, hungry, overwhelmed, or when things don’t go their way. As challenging as they can be, tantrums are not a reflection of bad parenting, they’re a sign your child is growing and learning.
Parents can help by staying calm, offering comfort, and setting gentle but consistent boundaries. Validating your child’s feelings (“I see you’re upset”) while guiding them to use words or calm-down strategies can make a big difference. Remember, patience, consistency, and empathy go a long way in helping your toddler navigate big emotions.
Need some more tips on tackling tantrums? Our pediatric providers at Shoreline Pediatrics are ready to offer tips and support.
231-777-2732
shorelinepeds.com
Celebrate love AND learning this Valentine’s Day with easy, safe sensory play for your baby. Sensory activities help little ones explore textures, colors, and shapes all while having fun with you.
Valentine’s Day Sensory Ideas:
Textured Touch: Introduce heart-shaped fabric scraps, soft felt, or fuzzy socks for tactile exploration.
Color Exploration: Use red, pink, and white toys or scarves to engage your baby visually.
Music & Movement: Sing Valentine’s songs while letting your baby clap, bounce, or swish scarves in the air.
Remember: Always supervise sensory play, and avoid small objects that could be a choking hazard.
Which Valentine’s sensory activity will you try with your baby this week? Share your ideas or photos to inspire other parents.
231-777-2732
shorelinepeds.com